Hi, I'm Kathryn...
Along with clinical practice, I developed and graduated over 2800 students in my Himalayan Institute Ayurvedic Yoga Specialist Certification program, the Ayurvedic Health Counselor certification program. Over the past eight years I have been sharing ayurveda and yoga therapy practices with students on Yoga International via programs like Ayurveda 101, Three Wisdom Traditions Wellness Coach program, PolyVagal Theory: Building Resilience, YI AYS, and more.
My work in western psychology is both clinical and as a university professor teaching undergraduate courses in psychology at Sacred Heart University, Fairfield, CT.
Where Eastern + Western Ideology Meet
Yoga + Ayurveda
Learn how to use Holistic Health practices to support & empower your clients in between sessions
Cognitive Behavioral Therapy
Learn how to use the gold standard psychotherapy theory that transforms negative thought patterns and decreases reactivity.
PolyVagal Theory
This theory illuminates the profound healing power of the body's innate capacity for self-regulation and stress response management.
What People Are Saying...
"Kathryn is a talented, charismatic, and supportive Ayurveda and Health science teacher. Her passion for the material shines through, making learning enjoyable and accessible for her students."
"Completing Kathryn's classes gave me the tools and knowledge to change my clients' lives positively. Kathryn empowers her students to uplevel their clients' well-being."
Looking for more guidance? Hop on a free 15-minute consultation with Kathryn to learn which program is the right fit for you.
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