Hello, I'm Kathryn Templeton.

I started to work as a therapist in the 1980's and came to New Haven to intern at the VA Hospital in the National Center for Post-Traumatic Stress Center. At the time, I was not prepared for the content that these war veterans would be processing. I was looking for a way to decompress and found yoga and Ayurveda. Since that time, I have been continuing to learn and interconnect these practices to support my mental health and wellness and offer these healing practices to my clients & students. Working in public health clinics, hospitals, and in private practice, I have had the privilege to work with a wide range of clients (children, adults, and couples) and varying cynical diagnoses. The AMHWC program is the result of the collaboration between my clients, my teachers, and myself. These protocols I am sharing are time-tested, applied science interventions that will offer you and your clients the hammock of support that Ayurveda can bring ease & steadiness.