Ready to Dive Deeper?

Discover where yoga, ayurveda, cognitive behavioral therapy, and polyvagal theory intersect in Kathryn's newest course, The Ayurvedic Mental Health and Wellness Coach Certification. 

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40+ Hours of Instruction

and the content is yours to keep for life!

A Written Manual

with case studies, visual guides, and recipes.

Access to a Second Course

coming January 2023 entitled "Ayurveda for the Mind: 6 weeks to Better Health and Wellness" specifically designed for your clients.

Where Eastern and Western Methodologies Meet

This course is designed for wellness, mental health, and health care professionals looking to provide their clients and patiences with accessible, simple, and effective techniques from both Eastern and Western ideology for managing mental health obstacles.

Become an AMHWC Coach Today

Discover the time-tested techniques to overcome anxiety, depression, stress and more through holistic, accessible modalities.

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